Cooking & Lifestyle
Why Cold-Pressed Sunflower Oil Belongs in Every Kenyan Kitchen 

In every home, the choice of cooking oil shapes both taste and health. Yet not all oils are created equal — the way an oil is extracted determines how much of its natural goodness is preserved.

Cold-pressed sunflower oil is extracted without high heat or chemical solvents. This gentle process helps the oil retain its natural vitamins, antioxidants, and rich, golden color (tatasimplybetter.com). Unlike refined oils, which are bleached and deodorized, cold-pressed oil keeps its authentic flavor and nutritional profile intact.

“The oil we are producing is cold-pressed — it’s pure, nothing added to it,” says John Mwandia, founder of Kilovoo Trading Company.
“We don’t want to refine or dilute it from its benefits. Its fat and vitamin content remain natural.”

Sunflower oil is rich in vitamin E, an antioxidant that supports skin and immune health, and contains heart-friendly fats that can help lower bad cholesterol when used as part of a balanced diet (healthline.com).

Its light, neutral taste also makes it one of the most versatile oils for everyday cooking — perfect for sautéing vegetables, frying chapati, or even baking. For health-conscious families, that balance of taste and nutrition makes it a smart addition to the pantry.

“We are trying to reach the market that values health,” John explains.
“This is oil you can trust in your family kitchen — pure, clean, and straight from farmers in Kitui.”

As Kenya’s push for self-sufficiency in cooking oil continues, choosing locally produced, cold-pressed oils like Sundrops doesn’t just nourish your family — it supports the farmers and communities who make it possible.

“Every drop tells a story — of shared learning, honest work, and a community united by purpose,” John adds.

So the next time you cook, think of the journey behind your oil — from seed to press to bottle — and the people whose hope fills every drop.